T-Shock uses controlled thermal contrast, alternating between hot and cold temperatures, to break down stubborn fat cells and tighten the skin. Fat cells are sensitive to extreme temperature shifts, and this process helps trigger apoptosis, where fat cells naturally die and are gradually eliminated by the body. T-Shock can be used on the abdomen, thighs, arms, back, and other areas where localized fat is difficult to reduce through diet and exercise alone. Sessions typically last 30 to 60 minutes, depending on treatment area. Most clients see the best results with 2 to 3 sessions per week during the initial phase. In addition to fat reduction, T-Shock also helps improve skin firmness by stimulating collagen and elastin production.